Kristof Chara- Pre License LPCC

Hello! My name is Kristof, and I am a counselor dedicated to helping people discover their inner strength and purpose through a blend of traditional wisdom and modern innovation. I hold a Master’s in Counseling from Crown College and a Bachelor’s in Music with a minor in Intercultural Studies. Over the years, I have worked extensively with children and young adults across mental health, education, and athletic settings.

My practice focuses on supporting athletes and individuals navigating significant life transitions. As I work toward my certification as a mental performance consultant, I am passionate about helping clients optimize their performance and take "big swings" in life. I am also trained in Ketamine-Assisted Therapy and have a deep interest in the healing potential of psychedelics.

I believe in a holistic, solution-focused approach that incorporates Jungian and Narrative principles. I find great value in using creative and technological tools for growth, ranging from art and meditation to biofeedback, virtual reality, and AI. Whether you are dealing with ADHD, anxiety, depression, or trauma, my goal is to help you challenge yourself and better understand your unique inner world.

Outside of the office, I am a lifelong musician and a lover of learning. You can usually find me playing musical instruments, studying the benefits of supplements and herbs, or looking for my next great adventure.

Areas of Interest:

• ADHD, Anxiety, & Depression

• Trauma & Life Transitions

• Athletic & Mental Performance

• Psychedelics

If you feel we might be a good fit, I invite you to call and schedule a FREE 15-minute consultation to discuss your needs and how we can work together!

You don’t have to walk through this season alone. Let’s begin your healing journey, together.