Strong emotions can make it difficult to pause, communicate, or decide what you need. You may feel overwhelmed quickly, react in ways you later regret, or struggle to recover after conflict. Skills-based therapy can provide practical tools while also exploring the experiences and patterns beneath the immediate moment.
Radiant Recovery & Counseling Services provides culturally responsive mental-health care in Atlanta and through telehealth across Georgia. Neha Kurpad, MS, NCC, APC, is listed as an Associate Professional Counselor in Georgia and is available through statewide telehealth according to her current profile. RRCS intake can help confirm current availability, telehealth eligibility, insurance questions, and whether Neha or another clinician is the appropriate provider.
Skills for intense emotions and distress
DBT-informed work may include noticing emotional cues, using distress-tolerance strategies, regulating responses, and practicing interpersonal effectiveness. Skills are not a substitute for individualized assessment. They should be adapted to your concerns, strengths, safety needs, and treatment goals.
Practical tools without reducing your experience
Neha’s profile lists DBT among the approaches she may draw on and identifies emotional regulation, relationship conflict, self-esteem, anxiety, and life transitions as focus areas. The page should describe DBT as an approach that may be considered, not as a promise of crisis care or a specialized certification.
What working with Radiant looks like
The first step is a request for care, not a commitment to ongoing treatment. The intake team can collect your concern, location, modality preference, and administrative questions. Clinical fit, scope, availability, and the most appropriate approach should be confirmed before care begins.
Related Pages at Radiant Recovery
Insurance and benefit verification
Request DBT skills and emotional regulation information in Georgia.
Frequently Asked Questions
DBT Skills for Emotional Regulation and Relationships in Georgia Is Treatable.You Do Not Have to Keep Managing Alone.
Same-week appointments available in Minnesota and Georgia.
Available statewide across Minnesota and Georgia