What Is Post-Traumatic Stress Disorder (PTSD)?
Trauma is the emotional response to deeply stressing or alarming events that can have lasting effects on an individual's health. It often overwhelms a person's ability to cope, causing profound feelings of helplessness and diminishing their sense of self. Trauma does not discriminate and can affect anyone regardless of their background. While it can occur at any age, it has especially significant long-term effects on the developing brains of children.
PTSD, or post-traumatic stress disorder, is a mental health condition triggered by a disturbing or life-threatening event. This might include experiences such as combat, natural disasters, serious accidents, or sexual assault. In some cases, the event does not need to be life-threatening to cause PTSD, such as the unexpected loss of a loved one. Factors that influence the development of PTSD include a person's sex (women are statistically more likely to develop the condition), a history of childhood trauma, and a lack of social support following the event. The main distinction is that while a traumatic event is a specific point in time, PTSD is a long-term condition characterized by persistent flashbacks and re-experiencing the event.
What Does PTSD Look Like?
Everyone reacts to trauma and PTSD in unique ways. At Radiant Recovery & Counseling, we recognize that symptoms can manifest differently across diverse communities. Common experiences include:
Shock, denial, or a sense of disbelief
Confusion and difficulty concentrating on daily tasks
Anger, irritability, and frequent mood swings
Persistent anxiety and fear
Feelings of guilt, shame, or self-blame
Withdrawing from social circles and loved ones
Feeling profound sadness or hopelessness
Insomnia, nightmares, or disrupted sleep patterns
Chronic fatigue and physical exhaustion
A racing heartbeat or physical panic responses
Unexplained aches, pains, and somatic tension
How Is PTSD Defined?
Please note that this information is intended for educational purposes only. For a formal diagnosis of PTSD, you must undergo a complete history and clinical evaluation by a licensed behavioral health specialist at one of our clinics.
Criterion A: The Stressor (One Required)
The individual was exposed to death, threatened death, actual or threatened serious injury, or actual or threatened sexual violence in one of the following ways:
Direct exposure to the event
Witnessing the trauma as it occurred to others
Learning that a relative or close friend was exposed to a trauma
Indirect exposure to aversive details of the trauma, often during professional duties (such as first responders or medical professionals)
Criterion B: Intrusion Symptoms (One Required)
The traumatic event is persistently re-experienced through:
Unwanted and upsetting memories
Distressing nightmares
Flashbacks where the event feels as if it is recurring
Emotional distress after exposure to traumatic reminders
Physical reactivity after exposure to traumatic reminders
Criterion C: Avoidance (One Required)
Avoidance of trauma-related stimuli after the event, including:
Avoiding trauma-related thoughts or feelings
Avoiding external reminders such as people, places, or conversations
Criterion D: Negative Alterations in Cognition and Mood (Two Required)
Negative thoughts or feelings that began or worsened after the trauma, such as:
Inability to recall key features of the traumatic event
Overly negative assumptions about oneself or the world
Exaggerated blame of self or others for the cause of the trauma
Persistent negative emotional states
Decreased interest in previously enjoyed activities
Feeling isolated or detached from others
Difficulty experiencing positive emotions
Criterion E: Alterations in Arousal and Reactivity
Trauma-related arousal that began or worsened after the event, including:
Irritability or aggressive behavior
Risky or destructive behavior
Hypervigilance and being constantly on edge
A heightened startle reaction
Difficulty concentrating or staying focused
Persistent difficulty sleeping
Criterion F: Duration (Required)
Symptoms must last for more than one month.
Criterion G: Functional Significance (Required)
The symptoms create significant distress or functional impairment in social, occupational, or other important areas of life.
Criterion H: Exclusion (Required)
The symptoms are not due to medication, substance use, or another medical illness.
How Can Therapy Help With PTSD?
The primary goals of PTSD therapy at Radiant Recovery & Counseling are to alleviate your symptoms, teach you effective coping skills, and restore your self-esteem. Our licensed professionals typically utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT). CBT helps you identify and change the thought patterns that are interrupting your life, allowing you to process the trauma in a safe and paced environment. We specialize in culturally responsive care, ensuring that your unique identity and life experiences are central to the healing process.
Frequently Asked Questions
Support That Fits You.You Do Not Have to Navigate This Alone.
Same-week appointments available in Georgia.
1201 West Peachtree St NW, Suite 2300, Atlanta, GA 30309
Available statewide across Georgia

