Bolanle Oyesile

Life can feel overwhelming when you are carrying anxiety, depression, trauma, relationship stress, burnout, self-doubt, or experiences that have left you feeling disconnected from yourself or others. I am Bolanle Oyesile, a Clinical Mental Health Therapist with advanced training in psychology, serving adolescents, teens, adults, couples, and families across Minnesota through Radiant Recovery & Counseling Services. Therapy with me is not about "fixing" you. It is about helping you better understand yourself, strengthen emotional resilience, and move toward the life and relationships you want. Healing happens in safe, authentic relationships, and you do not have to do it alone.

I work with adolescents, teens, adults, couples, and families navigating: - Trauma and complex trauma, including childhood trauma, PTSD, and unresolved wounds - Anxiety, chronic stress, and emotional overwhelm - Depression, mood disorders, and bipolar-related emotional regulation concerns - ADHD and executive dysfunction, including focus, organization, and emotional regulation - Personality disorders, including BPD, identity concerns, and relational patterns - Attachment wounds, relationship difficulties, and family conflict - Life transitions, identity exploration, grief, and loss - Self-esteem, self-worth, people-pleasing, perfectionism, and burnout - Codependency, boundaries, caregiver fatigue, and relational patterns - Cultural identity, intergenerational experiences, and family-of-origin stress - Eating disorders and body-image related concerns I especially enjoy working with clients who feel stuck, emotionally disconnected, misunderstood, or exhausted from constantly carrying the weight of other people's expectations.

I take an integrative, client-centered approach to therapy, tailoring treatment to each person's unique experiences, goals, and strengths. Therapy should feel collaborative, never one-size-fits-all. My work incorporates: - Trauma-Informed Therapy grounded in safety, dignity, and nervous system regulation - CBT (Cognitive Behavioral Therapy) for thought patterns, behavior change, and coping skills - DBT (Dialectical Behavior Therapy) for emotional regulation, distress tolerance, and relationships - ACT (Acceptance & Commitment Therapy) for values-aligned, purposeful living - Person-Centered Therapy rooted in empathy, authenticity, and unconditional positive regard - Attachment-Based Interventions to heal relational wounds and build secure connection - Emotion-Focused Therapy to process and transform difficult emotions - Psychodynamic Therapy to explore unconscious patterns and past influences - Mindfulness and Nervous System Regulation for grounding and present-moment awareness - Inner Child and Self-Compassion Work to heal core wounds and reclaim wholeness - Family Systems and Strengths-Based Therapy to build on existing resilience I help clients understand not just what they are feeling, but why those patterns exist, and how to create healthier ways of coping, relating, and living.

I serve clients in Minneapolis, St. Paul, Bloomington, Plymouth, Eagan, Woodbury, Maple Grove, Eden Prairie, Minnetonka, Burnsville, Lakeville, Brooklyn Park, Blaine, Coon Rapids, Edina, St. Louis Park, Duluth, St. Cloud, Rochester, Mankato, and communities throughout Hennepin, Ramsey, Dakota, Anoka, Washington, Carver, Scott, Wright, Sherburne, Stearns, Olmsted, and surrounding counties through in-person care in Minneapolis and secure statewide telehealth.

Through Radiant Recovery & Counseling Services, I accept Medical Assistance, Medicare, Aetna, Blue Cross Blue Shield, Cigna, HealthPartners, Hennepin Health, Medica, Magellan HealthCare, Optum, PreferredOne, TRICARE, UCare, UnitedHealthcare, and most major commercial insurance plans. Immediate openings are available with flexible scheduling because your healing should not have to wait.

I specialize in helping individuals process trauma and complex trauma, including childhood trauma, attachment wounds, intergenerational trauma, and PTSD. My approach is paced and compassionate, honoring your nervous system's capacity while helping you reclaim safety, self-trust, and meaningful connection.

I provide neurodivergent-affirming therapy for clients with ADHD and executive dysfunction, supporting focus, organization, emotional regulation, sensitivity, and self-acceptance. Whether you are newly diagnosed or have long understood how your brain works, I help you build practical tools while honoring your lived experience.

I provide compassionate, DBT-informed care for individuals navigating borderline personality disorder (BPD) and other personality disorders. Our work may focus on emotional regulation, distress tolerance, interpersonal effectiveness, attachment patterns, identity development, and building a more stable relationship with yourself and others.

I work skillfully with adolescents and teens navigating identity development, peer relationships, anxiety, depression, family conflict, academic stress, and self-esteem struggles. Teens often need a therapist who is warm, engaging, and genuinely listens without judgment. My goal is to create that kind of space.

I help couples and families navigate conflict, rebuild trust, strengthen communication, and heal attachment wounds. Whether you are facing recurring patterns, intergenerational dynamics, or relationship transitions, therapy provides a structured, safe space to explore what lies beneath the conflict and create lasting change together.

I especially love supporting clients who have spent much of their lives caring for others and are now learning to care for themselves without guilt. If you are a high-achiever, eldest daughter, perfectionist, people-pleaser, caregiver, or simply tired of carrying everyone else, therapy with me is a place to set down the weight and begin listening to yourself again.

Clients often describe me as warm, empathetic, engaging, and easy to talk to. In our work together, you can expect: - A nonjudgmental and affirming environment - Honest, compassionate conversations - Practical coping tools alongside emotional support - Space to safely process difficult experiences - Collaborative goal setting - Encouragement balanced with accountability Starting therapy can feel vulnerable, but you do not have to have everything figured out before beginning. Healing is not about perfection. It is about creating space for growth, understanding, and meaningful change.

You deserve support, healing, and relationships where you can show up authentically. Whether you are facing anxiety, trauma, relationship difficulties, or simply trying to better understand yourself, therapy can be a powerful step toward feeling more grounded, connected, and empowered. Everyone encounters difficulties, and given the right tools, skills, and support, everyone has the potential to thrive. I would be honored to walk alongside you in that process. Reach out today. Immediate openings are available statewide across Minnesota.